Lavender Essential Oil: Benefits, Uses & Side-Effects
No shade to other essential oils, but we are familiar with a lot of them who have a plethora of health benefits. Now, when it comes to beautiful homegrown products, how can we not mention lavender? Lavender is a pretty purple plant that is such a treat to the eyes. Moreover, in the form of essential oil, it has several benefits, which include relieving stress and anxiety, reducing nervous tension, and decreasing pain. It is also used for skin and hair care purposes like disinfecting the scalp, boosting hair growth, and relieving acne. Moreover, this oil also helps in enhancing blood circulation. Lavender oil is used extensively in aromatherapy and works as a natural sleep aid. Its potent antibacterial nature makes it a wonderful household cleaner and deodorant.
What is Lavender Essential Oil?
The lavender essential oil is extracted from the flowers of the lavender plant (Lavandula angustifolia), primarily through steam distillation. Lavender flowers have a calming fragrance and are used for making potpourri for centuries. The Latin name of lavender is Lavare, which means “to wash”. This is because lavender flowers and lavender essential oil have been used since ancient times by the Romans, Persians, Greeks, and Egyptians as a bath additive and perfume. [1]
Lavender essential oil (Angustofolia)
1 Oz